
The perception that thin people are healthy people could not be further from the truth as east is from the west, though in contrast the thought that obese or overweight people are unhealthy is most likely true. Although I am not saying it is, some obesity is due to genetics, but don’t use this as an excuse as to why you might be over your ideal weight and can’t lose the last few pounds.
In order to be healthy and stay healthy one should…
View original post 882 more words